Forbes 30 under 30

OMG! After 10 years of hard work as an Entrepreneur, military service, two degrees, and a successful modeling career, I’ve been nominated for Forbes 30 under 30. This has to be the greatest day of my life. Whether I win or not, I am super stoked right now. I’ve worked so hard and now it is paying off in a big way. Thank you to those who support me and my work. 🙌 Follow me: Myeka Johnson

22728721_495542120814119_2492037153712952777_n

Advertisements

Book Club: “The Underground Railroad” by Colson Whitehead

201607-orig-underground-railroad-cover-949x534Hello Readers! Can you believe there are only three months left in 2017? This means there are only three books left to read from our book list.
Our next book is “The Underground Railroad” by Colson Whitehead
Genre: History/Culture
No movie
Recommended by Oprah Winfrey 
The Underground Railroad is the sixth novel by American author Colson Whitehead.The alternate history novel tells the story of Cora and Caesar, two slaves in the southeastern United States during the 1800s who make a bid for freedom from their Georgia plantations by following the Underground Railroad, which in the novel is an actual subway as opposed to a series of safe houses and secret routes.

Join My Book Club

Follow me on Goodreads

For book reviews, email myekajohnson@writeme.com. SUBJECT LINE: BOOK REVIEW

Stressed? New Morning Routine for You

All professionals have a routine they stick to for the a.m. wake up call.  However, what do you do if you are stressed out about work, a relationship, or life. There are many things you can do to get your day started instead of depending on your work environment to ease the stress. The list below is all therapeutic suggestions for a stressful morning.

download

 

#1 Wake up early

Go for a run or go to the gym

Reflect

Sit in your favorite spot and sip coffee

Play with your pet

Write in your journal

Read and study goals for the day

#2 Get fresh air

Go for a walk around your neighborhood

Sit on your balcony

Do a project in your yard

Garden

Walk to work

#3 Play with your pet

Take your dog for a walk or ask a neighbor to take theirs if you don’t have one.

Cuddle with your pet

Groom your pet

Play fetch with your dog

#4 Read

Read a few pages from your favorite book

Catch up on a book

Read business articles

Read your favorite blog

If a writer, read part of your book

#5 Reflect

Pray

Talk to your spiritual being

Meditate

Reflect on life

Reflect on your daily or life goals

Reflect on what you are grateful for